Повече плодове при тийнейджъри намаляват риска от депресия и тревожност
NEW YORK - JANUARY 13: A woman selects apples while shopping in the produce section at Whole Foods January 13, 2005 in New York City. New eating guidelines issued by the U.S. government stress the need to eat more vegetables, fruits and whole grains and to excercise between 30-90 minutes a day to promote good health. (Photo by Stephen Chernin/Getty Images)
